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Health & Fitness

Upcoming Seminar Speaker Appears on Anderson Cooper Live

The seminar will feature 75 year old Fitness Expert Ernestine Shepherd. Ernestine appeared on the Anderson Cooper Live show this past Tuesday and shared some fitness tips with the host.

Lyle Johnson, Neighbor
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Be sure to register for the upcoming Head, Heart and Hands Seminar scheduled for Saturday, November 10th at the Jamestown Bluffs Library located at 4153 N. US Highway 67 in Florissant.

The seminar will feature 75 year old Fitness Expert Ernestine Shepherd.  Ernestine appeared on the Anderson Cooper Live show this past Tuesday and shared some fitness tips with the host.

Here is a preview of what you can expect at the Head, Heart and Hand Seminar.

CLICK HERE TO VIEW A PUSH UP CONTEST BETWEEN ERNESTINE AND ANDERSON.

Ernestine Vs. Anderson Push Up Contest

Spots are filling up quick. Log onto www.getfit4christ.org to register for the Head, Heart and Hands Seminar.

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