We're all watching our family budgets these days. Whether shopping with coupons or looking for two-for-one deals, we're taking advantage of all sorts of offers and savings that help us stretch our dollars. 

This column will be dedicated to giving you five great local deals each week that will help your family’s bottom line, and since we do the scouting for you, you can save time as well as money.

You are a big part of this column. Let us hear about the deals you've seen. Just add them to our comment box.

Then come back each week and see what we've uncovered together.

This week, Frugal Family scoured our local sources to come up with great deals on health and wellness products, mattresses, Asian cuisine, shoes and American food.

1. WALGREENS
Deal: Buy one, get one free on Walgreens brand health and wellness products (including pain relievers, allergy or sinus relief, cough or cold relief, digestive relief, and vitamins and supplements).
Good through: Feb. 19

2. THE BEDROOM STORE 
Deal: Free queen Eurotop mattress set with the purchase of a four-piece bedroom set.
Good through: Feb. 28

3. ALPS SUPERMARKET
Deal: All Fusia Asian cuisine products are on sale.
Good through: Feb. 23

4. SHOE CARNIVAL 
Deal: Buy one pair of shoes, get one half off.
Good through: Ongoing

5. IHOP 
Deal: Kids 12 and under eat Free everyday from 4 to 10 p.m. (one free kid's meal with each adult purchase).
Good through: No current expiration date